Our physiotherapists will work with you to identify the underlying cause of your symptoms and develop a tailored rehabilitation programme. Treatment may include manual therapy, strength and conditioning exercises, mobility training, injury prevention strategies, and sport-specific rehabilitation to help you return to work, sport, and daily activities safely and confidently.
Common sports and exercise injuries we treat:
• Sprains and strains
• Muscle tears and contusions
• Ankle injuries and recurrent ankle sprains
• ACL, MCL, and other knee ligament injuries
• Meniscus injuries
• Running-related injuries
• Hamstring, calf, and groin strains
• Achilles tendinopathy
• Patellofemoral (runner’s knee) pain
• Rotator cuff injuries
• Shoulder instability and dislocations
• Tennis elbow and golfer’s elbow
• Shin splints
• Plantar fasciitis
• Stress fractures
• Concussion rehabilitation
• Return-to-sport rehabilitation
Our goal is not only to help you recover from injury but also to improve your strength, resilience, and performance to reduce the risk of future injuries.